Reviewed by Dietitian Emily Lachtrupp, M.S., RDDesign elements: Getty Images. EatingWell design.Key PointsHealthy aging includes strategies to prevent falls.Incorporating simple exercises into your day can play…
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One of the big things I worry about when I travel, especially with my little kids, is getting sick while on the road. It’s terrible being…
Filling your plate with the best foods for strong bones becomes more important every day. And there’s one eat, in particular, that experts recommend for boosting…
This year’s flu season may arrive later than usual, but that does not necessarily mean it will be mild. It does mean that it’s not too…
In summary Mark Ghaly has been a steady voice in Gov. Gavin Newsom’s cabinet, shaping the administration’s COVID policies and its efforts to bring down the…
Dao and French celebrating on the marriage ceremony of French’s son July, 2023. Picture courtesy of Dao and French Born on a chilly winter day in…